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Tyra Banks' Weight Loss: How She Did It
Tyra Banks' weight loss wowed her studio audience this week when she revealed her new body, 30 pounds and 4 dress sizes smaller. Over the past few years, there were whispers that Banks had put on a few extra pounds, though hardly anything that make her look obese. Nevertheless, Tyra set out to slim down, and as she revealed her new body this week most in the audience agreed that she had rarely ...
Read more...Sports Science Update: Is Low-Intensity or High-Intensity Exercise Better for Fat Loss?
The results of a new study suggest that low-intensity exercise is more effective for weight loss than high-intensity exercise
Read more...'Subway Guy' Shares Weight-Loss Story With Kids
A man known for losing weight by eating Subway sandwiches is asking kids to sign a pledge to stay fit.
Read more...Dining out needn't mean gaining pounds
Dining out is part of everyday life, whether it’s grabbing something on the way home from work, a special occasion, a romantic meal for two or just because you feel like it! The great news is that with a few handy tips, dining out doesn’t need to mean piling on the lbs.
Read more...She drops 100 pounds, gains new world
I come from a small-ish town in Oklahoma where we've never met a vegetable we couldn't fry and the only things more super-sized than our portions are the huge church complexes that alternate with fast-food restaurants along our roads.
Read more...Arthur Middleton ‘Losers’ Drop 703 Pounds in Weight Loss Contest
April 5, 2010 marked the start of the Biggest Loser Contest at Arthur Middleton Capital Holdings Inc. The annual contest is an adapted version of the NBC hit show. And similar to that television program, Arthur Middleton’s contest inspired associates to lose a total of 703 pounds over 12 weeks.
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